Testing one’s drinking water can be intimidating to a household well owner, but it can be easy if you know a few basic steps, says the National Ground Water Association (NGWA). If you are concerned about your well water, these three steps can help get owners the appropriate tests for contaminants that might present a […]
It’s being called “a game-changer” -; and for good reason. Tens of millions of Americans seeking chiropractic care are now routinely covered by major medical plans, Medicare, workers’ compensation, and even some Medicaid plans. Studies have shown that chiropractic reduces costs per episode of care by as much as 40 percent. And with more than $700 billion […]
Water is essential for life and health. Everyone knows this. But not all water is made the same. Ionized alkaline water, for example, takes complete advantage of the science of hydration.Scientists can measure hydration, or dehydration, by the thickness of blood, also known as blood viscosity. The more dehydrated you are, the thicker your blood […]
Millions of Americans suffer from chronic eye conditions caused by thousands of tiny parasites, called Demodex mites, living on their eyelids.”These microbes are extremely common and yet largely an unknown problem,” says ophthalmologist Kathryn Najafi-Tagol, MD, Founder and Medical Director of the Eye Institute of Marin in California. The parasites burrow into eyelids, Dr. Najafi-Tagol explains.”That causes […]
Seven out of ten Americans have admitted to working while tired. By following the recommendations below, you can not only have more energy, but improve your health. Get Enough Sleep – You should get 7 to 9 hours of quality sleep each night. Healthy sleeping habits support improved metabolism and cognitive functioning. Meditate – Spend […]
Behavioral health issues are more common today. According to a study by the American Psychological Association, about 25 percent of all adults in the United States have a mental illness and 50 percent will develop one in their lifetime.Mental health diseases affect not only the mind, but the body too. The U.S. Centers for Disease […]
As we spring ahead again and adjust our internal clocks for Daylight Savings, we must be prepared for those mornings when sleep doesn’t come naturally – a condition known as “Daylight Savings Hangover.” The good news is that there is a way to look refreshed and awake – even if your sleep schedule is in the dumps. […]
Women ages 30 and older are growing increasingly aware of new wrinkles with each passing year. Yet, evidence suggests that sun spots may have as much of an impact on age-related appearance as wrinkles. Nearly 63 percent of women older than age 35 experience sun or age spots, discolorations and uneven skin. The dark side? The […]
We all know water is good for us and that we should probably drink more of it. So why, then, do Americans find it so difficult to sip from what is arguably the fountain of youth? Answers vary, but the fact is, one in 10 Americans drinks zero cups of water per day, according to […]
The American Heart Association/American Stroke Association (AHA/ASA), the world’s leading voluntary organization dedicated to building healthier lives, free of cardiovascular diseases and stroke has developed new stroke rehabilitation tools for healthcare professionals and clinical providers, to help stroke patients achieve the best recovery outcomes and quality of life possible. The tools, which are developed through […]
